Fitness Suite
The fitness
suite has recently undergone major refurbishment
work and new equipment. Its fantastic new look is complemented by
its state of the art Pulse Fitness equipment, the plasma
screens and motivational music.
Feel free to visit the centre to
view the new facility. Staff will be glad to show you around and
answer any queries you may have.
So that you enjoy using our
equipment, we ask all new members to undertake our
induction session where we show you exactly how to use the
equipment.
| Session |
Description |
| Induction |
A 1 hour session to introduce you to the equipment and let you
have a go |
| Fitness Session |
Use the equipment to improve fitness, strength and tone |
| 50 + Fitness |
A discounted rate is available to you during the daytime (off
peak) |
| Exercise Referral |
Designed for individuals with health related complaints who's
condition could benefit from regular exercise as part of their
lifestyle. contact your local G.P or Practice Nurse at Russell
House, Bilbrook, Lakeside or Tamar Medical Centre |
Monday
| Time |
Session |
| 07.15 - 08.15 |
Fitness
Suite |
| 10.00 - 22.00 |
Fitness Suite |
| 18.00 - 20.00 |
Supervised Gym Session / Induction* |
Tuesday
| Time |
Session |
| 10.00 - 12.20 |
Fitness
Suite
|
| 13.20 - 22.00 |
Fitness Suite |
Wednesday
| Time |
Session |
| 07.15 - 08.15 |
Fitness Suite |
| 10.00 - 22.00 |
Fitness Suite |
| 18.00 - 20.00 |
Supervised Gym Session / Induction* |
| 20.00 - 21.00 |
Induction* |
Thursday
| Time |
Session |
| 10.00 - 14.00 |
Fitness Suite |
|
15.00 - 22.00
|
Fitness Suite |
| 18.00 - 19.00 |
Supervised Gym Session / Induction* |
| 19.00 - 20.00 |
Induction* |
Friday
| Time |
Session |
| 11.00 - 12:15 |
Fitness
Suite
|
| 13:20 - 22:00 |
Fitness
Suite |
Saturday
| Time |
Session |
| 08.00 - 18.00 |
Fitness
Suite
|
Sunday
| Time |
Session |
| 09.00 - 18.00 |
Fitness
Suite
|
| 12.00 - 13.00 |
Induction* |
*Booking essential
50+ reduced rate 10.00-17.00 last entrance to Fitness
Suite 16.00.
Costs
| |
Peak |
|
Off Peak |
|
| |
Privilege Card Member |
Non Member |
Privilege Card Member |
Non Member |
| Fitness Suite |
£4.00 |
£5.00 |
£3.60 |
£4.30 |
| Induction |
£13.50 |
£14.20 |
£13.50 |
£14.20 |
| Exercise Referral |
£24.50 |
£24.50 |
£24.50 |
£24.50 |
| 50+ |
|
|
|
£3.10 |
Why not take out one of our Fitness & Swimming Memberships
for only £26.05 per month, this membership includes unlimited use
of the Fitness Suite and swimming pool.
It is also advisable to pre-book your session and please be
aware that only customers over the age of 16 years can use this
facility.
Contact
Codsall Leisure Centre
Elliotts Lane
Codsall
South Staffordshire
WV8 1PG
Telephone: (01902) 844032
Fax: (01902) 840714