Fitness Suite

Our Energise fitness suite is equipped with Pulse Fitness
resistance and cardio-vascular equipment designed to get you into
shape.
The equipment in the Fitness Suite has been chosen to offer
you a varied programme, which exercises all major muscle groups as
well as improving overall fitness.
Staff are available to offer advice, to monitor and test your
progress.
So that you enjoy using our equipment, we ask all new members
to undertake our induction course where we show you exactly how to
use the equipment.
Energise Fitness Suite Memberships
South Staffordshire Council offers a Fitness suite membership
package for only £26.05 per month. The membership includes
unlimited use of the fitness suite during public times and relevant
sessions, a free induction plus the added benefit of receiving a
free swim as part of your fitness visit. For further information on
memberships please click
here.
For further information regarding the Energise Fitness
Suite please contact: -
Timetable
Monday
| Time |
Session |
| 07.30 - 22.00 |
General Public |
| 16.30 - 19.30 |
Structured Exercise* |
Tuesday
| Time |
Session |
| 07.30 - 22.00 |
General Public |
| 18.30 - 19.30 |
Inductions*
|
| 19.30 - 20.30 |
Inductions* |
Wednesday
| Time |
Session |
| 07.30 - 22.00 |
General Public |
Thursday
| Time |
Session |
| 07.30 - 22.00 |
General Public |
| 18.30 - 19.30 |
Inductions* |
| 19.30 - 20.30 |
Inductions* |
Friday
| Time |
Session |
| 07.30 - 22.00 |
General Public |
| 09.30 - 12.30 |
Structured Exercise* |
|
19.00 - 20.00
|
Active Youth |
| 20.00 - 21.00 |
Active Youth |
Saturday
| Time |
Session |
| 09.00 - 15.00 |
General Public |
Sunday
| Time |
Session |
| 09.00 - 15.00 |
General Public |
Contact
Penkridge Leisure Centre
Cannock Road
Penkridge
South Staffordshire
ST19 5RX
Telephone: (01785) 714152