Energise is the state of the art
fitness suite open at Wombourne Leisure centre and provides
the latest
equipment on the fitness circuit from
pulse fitness.
The suite houses over 50 pieces of equipment including
cardiovascular, resistance and free weights. Built in personal TV
screens also appear in a number of the machines offering a number
of entertainment channels to make that cardio workout a little more
enjoyable!
Our facility also has male and female changing areas with
showers and lockers and air conditioning.
Before you can use our gym facilities you are required to
take part in a short gym induction where you will be showed by one
of our qualified fitness professionals how to use the
equipment safely and obtain the maximum benefit from
each piece of equipment. Further information on induction
session is available below.
If you have never visited us before please feel free to come
along for a visit where a member of staff will be happy to show you
the facilities on offer.
Fitness Suite Opening Times
Monday
To use our fitness suite you are
required to be medically fit and will be asked to complete a
medical questionnaire (Par Q Form) prior to attending your
induction. At this session you will be shown how to exercise safely
and obtain the maximum benefits from each piece of equipment by our
qualified fitness professionals who are also on hand to offer
you advice and support.
Inductions are available will take place on
either a one to one basis or in a group. Once you have completed an
induction at one site you may use other facilities within South
Staffordshire as all the equipment is standardised.
To book your induction session please check
the time and availability of instructors using the table below.
Please note that inductions are free when taking out a membership
(see membership link in the left hand column) otherwise a induction
fee (see table at bottom of page) must be paid for.
You are advised to wear a tracksuit and
trainers or other appropriate clothing for your induction. Please
try to arrive 15 minutes before your induction in order for us to
complete your application.
Once your induction has been completed you can
use the fitness suite during relevant opening times. Please see
timetable for relevant sessions and opening hours.