• Penkridge Leisure Centre, Cannock Road, Penkridge, ST19 5RX
  • 01785 714152
  • 07:30 - 22:00

Toning Suite

The Toning Suite is equipped with 6 Easy Tone Chairs and 1 multi-master Power Tone Beds. The toning chairs and beds each exercise specific parts of the body achieving a total body workout in under 30 minutes.

Key Features

  • Spacious ground level Toning Suite offering a relaxing setting for your workout
  • Equipped with 7 toning stations consisting of chairs and beds
  • Achieve a full circuit giving you a total body workout in under 30 minutes
  • Great for toning, shaping and losing inches
  • A great way to cool down after vigorous exercise
  • Free trial led by an experience instructor
  • Supervised sessions giving you support if you need it; there are also times where the suite is not staffed if you prefer to work the machines on your own
  • Low impact exercise making it gentle on the joints
  • Helps to improve flexibility, suppleness, posture and strength
  • Users must be over 16 and undergo an induction before use
  • Wear comfortable, loose clothing and socks; also bring a water bottle and towel
  • Members can book 14 days in advance; Non members can book 7 days in advance

Timetable

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