Forward to Health Scheme

Forward to Health is a scheme designed for people with medical conditions, with the aim of increasing activity and improving health.  People can self-refer onto the scheme or can be referred by a GP.

Key Benefits 

  • 12-week programme consisting of one to one assessments with an exercise consultant. 
  • To be eligible to join, you must have a pre-existing medical condition.  
  • During your first appointment, you will undergo an assessment and will be asked to complete a questionnaire to ensure you are suitable to join the scheme.  
  • Inclusive use of the gym, exercise classes and swimming. 
  • A personalised exercise programme with an instructor and discussions regarding a healthy eating plan. 
  • Regular reviews to monitor progress. 

 

Cost:

The 12 week programme costs £61.50 or £20.50 by direct debit for 3 months; and includes a health check, one-to-one assessments and use of the gym, exercise classes and swimming. Plus nutritional advice and a personalised exercise programme.

Upon completion of the 12-week programme, clients will be offered a Forward to Health Plus membership which is a short-term discounted membership to help encourage individuals to keep up their new fitness regime.

 

Contact your nearest leisure centre to find out more:

To find out more and check that you are eligible for the scheme, contact your nearest leisure centre and provide us with your name and contact number and the consultant will contact you to discuss your medical condition and to arrange an appointment. 

 

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